About The Bad Bitch Blueprint

The Bad Bitch Blueprint is a free, seven-day life audit for women who are done settling for a life that looks good on paper but feels nothing like theirs. Courtney Byers built it. She's a community builder, founder, TEDx speaker, and athlete, and this is the system she wishes she'd had at thirty, when her own life checked every box and still felt hollow.

The audit walks you through four pillars that shape a life you're actually obsessed with: your body, your mind, your money, and your relationships. One day at a time, you get a clear, repeatable map to raise your standards, rebuild your routines, and stop waiting for permission to want more. You can run it again whenever life drifts off course.

If you know you're meant for more but keep putting yourself last, you're in the right place. Maybe you found Courtney through her TEDx talk, her lifting content, or a friend who wouldn't shut up about Day One. Either way, the door is open. Every lesson comes from real experience, not theory. Courtney lived the gap between should and want, and she closed it herself.

Boundaries. Money. The way you talk to yourself at six in the morning. Those are the things that quietly shape a life. This is where you start.